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CLASSES

Find out which classes will fit you

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WOD

Workout of the day

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Cardio

Intensify your endurance

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Hammertime

BUILD UP YOUR STRENGTH

The Workout of the Day is our core CrossFit class offering, which aims to level up all areas of your fitness.

The workouts are programmed each day in a single and buddy variant. This class suits all levels: scaled, advanced, RX'd and elite.

The cardio class is our high intensity workout. Guaranteed with a lot of sweat and fulfilled feeling afterwards!

The workouts are accessible to all levels: scaled, advanced, RX'd and elite. Book this class and build up your engine.

We offer you our hammer strength equipment, so you can work

independently on your strength

in a safe way.

SKILL CLASSES

Build up your skills

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Oly

Olympic weightlifting

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GYmnastics

physical agility & coordination

The OLY class is one of our specialty classes focused on different elements within weightlifting.

Develop your skills and strength in these specific areas. The skill class is a perfect opportunity to learn the basics or master your technique.

The gymnastics class is one of our specialty classes focused on all movements relating to the body weight.

Develop your skills and strength in these specific areas. The skill class is a perfect opportunity to learn the basics or master your technique.

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